Skip to main content

First Week of Retirement

I have been retired a week. Still trying to figure out how to do this. It is a doubled edge sword being retired, it is nice to have my calendar freed up like this. But I also find that I feel at a loss of what to do. Jan says that it takes a while to get use to retirement. I still wake up early but then feel no rush to get going. I make coffee and watch the news or a movie and drink my coffee. Leisurely.
One thing that I have been doing almost every day is riding my bike.  This month I have already ridden 86 miles. Typically I ride about 10 miles each time I go out. This month I'm trying to up that average by adding a mile or 2 each day I ride. By March I'd like to be doing 15 miles each ride. I've already picked out a turn around spot on the causeway.
This would be a nice place to turn around plus the view is great. The main reason I ride my bike is for the exercise. Those that know me remember that 6 years ago I had a quadruple bypass. Not a good time. But I got through that and now I have the time to devote to my own health. I visited my cardiologist today and got a very good report I think it was from all the bike riding I have been doing.
Tomorrow I'm going to start organizing (throwing stuff away) the garage, I'm sure there will be a story there so stay tuned.

Comments

Popular posts from this blog

Radiation Therapy

Dr. Galloway and the gang over at West Florida Radiation Therapy have developed a very efficient process of treating their patients. I arrive about 5 minutes before my scheduled treatment time. The waiting room is often empty in spite of having plenty of chairs. I have my temperature taken and wash my hands. Then within a minute or two I will have my name called. As I'm going back to the treatment room there is usually another guy just coming out of that room.  When the technicians are ready they call me in and I climb onto the treatment table. After I'm on the table my feet and legs are aligned using a hard pillow that is molded to my legs and feet. Then the table is moved into position and the technicians adjust me using lasers and my aiming tattoos.  The techs then leave the room and the machines take over. First two arm move into position to x-ray me to determine the position of my prostate. The table will make slight adjustments itself to move me into the best position. A...

Trip to Evansville In.

  For the past week or so Jan and I have been visiting her dad and sister in Evansville In. Or as Art calls it Heavinsville. We came up originally to help Mary with her house. She is painting and carpeting several rooms. Because of Covid Jan's dad Art has moved from his apartment into Mary's house. We came down to help Art while he stayed with us at a hotel and the house got recarpeted.  Well that all went sideways first day at the hotel. Art who is 96 started feeling poorly and eventually it was decided to call an ambulance to transport him to the emergency room for, as my daughter calls it a little heart tune-up. It was quite an adventure having a firetruck and ambulance arrive at our hotel and all crowd into our room.  At the hospital because of Covid only one other person was allowed in and it was decided that Jan would stay and I would head back to Mary's house. Now a funny story of events before the ambulance arrived. I had gone to take a rest in our hotel room whil...

Day 16 of the Great Cycle Challenge

  Stopping after 10 miles for some water and shade. Got a little longer ride today, 15+ miles. If I can keep this up I should meet my challenge mileage by the end of the month. As a team we are doing great with both miles ridden and donations received. Thank you everyone that has contributed to this needed cause.  If you would like to donate to this cause click  here