Too Cold and Windy

It really stormed last night. A cold front moved through about 10 pm. We got to sit and listen to the wind and rain because I unplugged all of our electronics because last time we had a big storm it blew out our entire entertain center and it is a pain to replace.

Today I'm inside because I hate riding my bike in the cold. Even more so if it is windy, No fun. So I'm watching tv.
The Today Show just had a segment on heart health. Part of it was things to eat that were good for your heart. One thing they said was kinda good for you was chocolate. Dark chocolate and only one small square a day. Yea right.

So I got to thinking if a chocolate pill was made. You know something that had all the good stuff extracted into a pill form. Lo and behold Mars is making a pill called CocoaVia. All of the benefits none of the goodness or guilt. Why?

So in my web clicking "research" I came across a scholarly article about the role chocolate plays in weight gain. Titled,

"Chocolate-candy consumption and 3-year weight gain among postmenopausal U.S. women."

It took a three year study to determine this?! They could have just gone over to Walmart and hung out in the candy aisle and seen who is shoveling candy into their cart.

I'm gonna go and dig through the cabinets to see if I can find some chocolate. It's good for my heart!

Comments

Radiation Therapy

Dr. Galloway and the gang over at West Florida Radiation Therapy have developed a very efficient process of treating their patients. I arrive about 5 minutes before my scheduled treatment time. The waiting room is often empty in spite of having plenty of chairs. I have my temperature taken and wash my hands. Then within a minute or two I will have my name called. As I'm going back to the treatment room there is usually another guy just coming out of that room. When the technicians are ready they call me in and I climb onto the treatment table. After I'm on the table my feet and legs are aligned using a hard pillow that is molded to my legs and feet. Then the table is moved into position and the technicians adjust me using lasers and my aiming tattoos. The techs then leave the room and the machines take over. First two arm move into position to x-ray me to determine the position of my prostate. The table will make slight adjustments itself to move me into the best position. A...

Trip to Evansville In.

For the past week or so Jan and I have been visiting her dad and sister in Evansville In. Or as Art calls it Heavinsville. We came up originally to help Mary with her house. She is painting and carpeting several rooms. Because of Covid Jan's dad Art has moved from his apartment into Mary's house. We came down to help Art while he stayed with us at a hotel and the house got recarpeted. Well that all went sideways first day at the hotel. Art who is 96 started feeling poorly and eventually it was decided to call an ambulance to transport him to the emergency room for, as my daughter calls it a little heart tune-up. It was quite an adventure having a firetruck and ambulance arrive at our hotel and all crowd into our room. At the hospital because of Covid only one other person was allowed in and it was decided that Jan would stay and I would head back to Mary's house. Now a funny story of events before the ambulance arrived. I had gone to take a rest in our hotel room whil...

Day 16 of the Great Cycle Challenge

Stopping after 10 miles for some water and shade. Got a little longer ride today, 15+ miles. If I can keep this up I should meet my challenge mileage by the end of the month. As a team we are doing great with both miles ridden and donations received. Thank you everyone that has contributed to this needed cause. If you would like to donate to this cause click here

What's After Work?

Search This Blog