Too Cold and Windy

It really stormed last night. A cold front moved through about 10 pm. We got to sit and listen to the wind and rain because I unplugged all of our electronics because last time we had a big storm it blew out our entire entertain center and it is a pain to replace.

Today I'm inside because I hate riding my bike in the cold. Even more so if it is windy, No fun. So I'm watching tv.
The Today Show just had a segment on heart health. Part of it was things to eat that were good for your heart. One thing they said was kinda good for you was chocolate. Dark chocolate and only one small square a day. Yea right.

So I got to thinking if a chocolate pill was made. You know something that had all the good stuff extracted into a pill form. Lo and behold Mars is making a pill called CocoaVia. All of the benefits none of the goodness or guilt. Why?

So in my web clicking "research" I came across a scholarly article about the role chocolate plays in weight gain. Titled,

"Chocolate-candy consumption and 3-year weight gain among postmenopausal U.S. women."

It took a three year study to determine this?! They could have just gone over to Walmart and hung out in the candy aisle and seen who is shoveling candy into their cart.

I'm gonna go and dig through the cabinets to see if I can find some chocolate. It's good for my heart!

Comments

Almost a Year into Retirement

January 6, 2020 was my last day of work. I remember that it was rather anticlimactic. It was the day after Winter Break and a teacher work day. Everyone at work had just come back and it was a non-student day. I was there because if you work one day in a month our health insurance covers you for that month, If you have ever priced insurance a month is worth working a day. So after a number of very nice parties celebrating my retirement. (I know that is a strange concept now, getting together in large groups for any reason. ) I had a few weeks to just relax, sit back and contemplate my future. Ummm what should I do? I thought it would be sleep late and watch late night TV. No! My body had other plans . Even without the need to get up and go to work I was still waking up early and getting sleepy around 10 pm. I guess my body was having a hard time adjusting to this new life style. The nearly 40 years of work had taken it's toll. I realized I would never be able to go back to my 20...

The Quest

Back at the end of December I wrote about a quest I was planning to go on after I retired. A food quest of various seafood restaurants I have heard about. I have these restaurants saved on my Yelp account Collections called " Seafood Restaurants I'm Gonna Eat At ." Some on the list I already eat at regularly. Others are new and I'm waiting to try them. Today I tried a new one. Happy's Bayou Bites located near downtown Dunedin. A small unassuming food truck converted into an outdoor restaurant. It is located just off of Skinner Boulevard at the corner of Howard Avenue. There are 4 picnic tables and just enough parking for that. Jan and I went there with her sisters and their husbands. Tom and Becky, Patty and Bill we were all celebrating Valentines day and this was a nice place to do that and have lunch. Jan had the fried catfish basket and I had the chicken and sausage gumbo. Jan said the fish was very good, light breading and flaky moist fish. She cleaned ...

Trip to Evansville In.

For the past week or so Jan and I have been visiting her dad and sister in Evansville In. Or as Art calls it Heavinsville. We came up originally to help Mary with her house. She is painting and carpeting several rooms. Because of Covid Jan's dad Art has moved from his apartment into Mary's house. We came down to help Art while he stayed with us at a hotel and the house got recarpeted. Well that all went sideways first day at the hotel. Art who is 96 started feeling poorly and eventually it was decided to call an ambulance to transport him to the emergency room for, as my daughter calls it a little heart tune-up. It was quite an adventure having a firetruck and ambulance arrive at our hotel and all crowd into our room. At the hospital because of Covid only one other person was allowed in and it was decided that Jan would stay and I would head back to Mary's house. Now a funny story of events before the ambulance arrived. I had gone to take a rest in our hotel room whil...

What's After Work?

Search This Blog