Skip to main content

Too Cold and Windy

It really stormed last night. A cold front moved through about 10 pm. We got to sit and listen to the wind and rain because I unplugged all of our electronics because last time we had a big storm it blew out our entire entertain center and it is a pain to replace.
Today I'm inside because I hate riding my bike in the cold. Even more so if it is windy, No fun. So I'm watching tv.
The Today Show just had a segment on heart health. Part of it was things to eat that were good for your heart. One thing they said was kinda good for you was chocolate. Dark chocolate and only one small square a day. Yea right.
So I got to thinking if a chocolate pill was made. You know something that had all the good stuff extracted into a pill form. Lo and behold Mars is making a pill called CocoaVia. All of the benefits none of the goodness or guilt. Why?
So in my web clicking "research" I came across a scholarly article about the role chocolate plays in weight gain. Titled,

"Chocolate-candy consumption and 3-year weight gain among postmenopausal U.S. women."

It took a three year study to determine this?! They could have just gone over to Walmart and hung out in the candy aisle and seen who is shoveling candy into their cart.

I'm gonna go and dig through the cabinets to see if I can find some chocolate. It's good for my heart!

Comments

Popular posts from this blog

A Quest

With my retirement looming I feel that I need an activity, a reason to get up in the morning. A quest to give my life meaning. I've been puttering around the house the last few days. Cleaning and arranging things around the house. Moving stuff from one place to another to create what I imagine is order in my life. I'm beginning to realize I've got about as much order in my life as I want. I have found that my most creative ideas come from the chaos around me. So L'm going to take a different route. Last night I was watching "The Hobbit" and thought a quest is what I need.  A quest is what it is then. But unfortunately there is no Smaug for me to battle. Using Bilbo Baggins and the Hobbits as my guide on this quest I decided that meals should be part of this retirement quest. Here is my plan. A Quest " Seafood Resturants I'm Goina Eat At "  Some of these places I have already eaten at but they deserve a second try. Others are new to me and ...

Radiation Therapy

Dr. Galloway and the gang over at West Florida Radiation Therapy have developed a very efficient process of treating their patients. I arrive about 5 minutes before my scheduled treatment time. The waiting room is often empty in spite of having plenty of chairs. I have my temperature taken and wash my hands. Then within a minute or two I will have my name called. As I'm going back to the treatment room there is usually another guy just coming out of that room.  When the technicians are ready they call me in and I climb onto the treatment table. After I'm on the table my feet and legs are aligned using a hard pillow that is molded to my legs and feet. Then the table is moved into position and the technicians adjust me using lasers and my aiming tattoos.  The techs then leave the room and the machines take over. First two arm move into position to x-ray me to determine the position of my prostate. The table will make slight adjustments itself to move me into the best position. A...

Announcement Of My Retirement

I'm working on a letter today to the Mary E. Bryant community for the school December newsletter announcing my retirement. This is what I have so far. It may or may not change, I'll let if sit for a few days and them reread it.