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Day 6 and a little something new.

 

I'm mixing it up a little today with my ride. It is much later and inside. Jan and I are traveling again and I didn't bring my bike so I'm having to use what is available. 
This evening I am riding a Peloton stationary bike. I've never ridden one of these and surprisingly it flet very similar to riding a real bike. Well except that you were looking at the same old thing the whole ride, no breeze cooling me off, and I couldn't coast. But I could adjust it to fit in a similar way to my bike and the resistance on the pedals was close. If I have a choice I'll ride a real bike but this will do in a pinch. I was able to work up a good sweat. 
According to the bike computer I was able to complete my 10 miles and I rode about the same time it would have taken me to ride 10 miles on a real bike. So I'm counting it on my GCC miles! 




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